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Crispy Honey Garlic Boneless Chicken Thighs

crispy honey garlic boneless chicken thighs - featured image

A quick and easy recipe for boneless chicken thighs coated in a sticky honey garlic glaze that stays crispy and juicy. Perfect for weeknight dinners or entertaining guests.

Ingredients

Scale
  • 1.5 pounds boneless, skinless chicken thighs
  • Salt and black pepper, to taste
  • ½ cup all-purpose flour (60 grams)
  • 23 tablespoons olive oil or vegetable oil
  • 45 cloves fresh garlic, minced
  • ¼ cup honey (85 grams)
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 2 tablespoons water
  • Pinch of red pepper flakes (optional)
  • 2 green onions, sliced thin

Instructions

  1. Pat the boneless chicken thighs dry with paper towels to remove excess moisture. Season both sides generously with salt and black pepper. (About 5 minutes)
  2. Place the all-purpose flour in a shallow bowl. Lightly dredge each chicken thigh in the flour, shaking off the excess. The coating should be thin. (5 minutes)
  3. Warm 2 tablespoons of oil over medium-high heat in a large skillet until shimmering but not smoking. (2-3 minutes)
  4. Place the chicken thighs in the pan without crowding. Cook for about 5-6 minutes on the first side without moving. Flip and cook another 5 minutes until the crust is golden brown and the chicken reaches an internal temperature of 165°F (74°C). Adjust heat as needed. (10-12 minutes)
  5. While chicken cooks, whisk together minced garlic, honey, soy sauce, rice vinegar, water, and red pepper flakes (if using) in a small bowl. (5 minutes)
  6. Lower the heat to medium-low. Pour the glaze over the chicken in the pan. Spoon the sauce over the thighs continuously as it thickens and becomes sticky — about 3-4 minutes. (4-5 minutes)
  7. Once the glaze is thick and coats the chicken, remove from heat. Sprinkle sliced green onions on top for garnish. (1-2 minutes)

Notes

Pat chicken dry to ensure crispiness. Use medium-low heat when glazing to avoid burning the garlic and sugars. Spoon glaze continuously to thicken without sogginess. For gluten-free, substitute flour with almond flour or cornstarch. Leftovers keep well refrigerated for up to 3 days; reheat gently in skillet or oven.

Nutrition

Keywords: crispy chicken thighs, honey garlic chicken, boneless chicken recipe, easy chicken dinner, sweet garlic glaze, pan-seared chicken