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Healthy Dark Chocolate Sea Salt Protein Balls Easy No-Bake Energy Bites Recipe

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These no-bake protein balls combine rich dark chocolate, sea salt, and wholesome ingredients for a quick, delicious, and healthy snack perfect for any time of day.

Ingredients

Scale
  • 1 cup rolled oats (90g)
  • 1/2 cup natural almond butter (125g)
  • 1/3 cup raw honey (113g)
  • 3 tablespoons unsweetened cocoa powder (15g)
  • 1/2 cup vanilla whey protein powder (45g)
  • 2 tablespoons chia seeds (optional, 20g)
  • 1 teaspoon flaky sea salt, plus extra for sprinkling
  • 1/4 cup mini dark chocolate chips (optional, 40g)

Instructions

  1. Combine rolled oats, cocoa powder, protein powder, chia seeds (if using), and flaky sea salt in a mixing bowl and stir for about 2 minutes until evenly mixed.
  2. Add almond butter and honey to the dry ingredients and mix with a spatula or wooden spoon until a sticky dough forms, about 3-5 minutes.
  3. Fold in mini dark chocolate chips gently.
  4. Cover the bowl and chill the mixture in the refrigerator for about 15 minutes to firm up.
  5. Scoop about 1 tablespoon (15 ml) of the mixture and roll into tight balls. Repeat until all mixture is used, making approximately 15-18 balls.
  6. Lightly sprinkle each ball with flaky sea salt.
  7. Place the balls on a parchment-lined tray or container, cover, and refrigerate. Store in the fridge for up to one week or freeze for up to three months.

Notes

If the mixture is too dry, add a teaspoon of water or more honey. If too sticky, chill longer or add more oats. Use natural nut butters without added sugar or oils. Chilling the mixture before rolling helps with shaping. For vegan version, substitute honey with maple syrup and use plant-based protein powder. Store in airtight container in fridge up to one week or freeze up to three months.

Nutrition

Keywords: protein balls, no-bake energy bites, healthy snack, dark chocolate, sea salt, protein snack, easy recipe, gluten-free, vegan option

Find it online: https://cookluma.com/healthy-dark-chocolate-sea-salt-protein-balls-easy-no-bake-energy-bites-recipe/